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WELCOME TO THE RIGHT UP YOUR ALLEE PODCAST! Join Allee Cyrus as she tracks down answers to help you live a life on fire - with faith, family, finances through living a Proverbs 31 forward life. Through pep talks, truth bombs, and courageous conversations to get you going in the moments you feel stuck, join Allee as she shares her journey in the (often messy) middle of building her life from the ground up. These micro-episodes are made to deliver fresh perspective and light a fire within you weekly with encouragement, scripture, and daily devotions at the heart. The life you crave is on the other side of BIG faith - it‘s time to connect to your courage with us. So, if you are ready to live a life right up your alley, you are in the right place! Let‘s do this.
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
By 19 years old, Scottish firecracker Liv Conlon launched and made ￡1million from her home staging business, making her one of the UK’s most admired teen entrepreneurs. Since leaving school early and starting her business at 16 years old, Liv has learned to “face it ‘til you make it,” and understands the importance of being confident in yourself. Liv talks all about the keys to her confidence, the importance of asking for help, and learning never to take no as an answer. This is the episode for you if you want to learn how to walk into your “yeses” fully & confidently.
Resources:
Follow Liv on Instagram:https://www.instagram.com/oliviaconlon/
Listen to the THought Leader Chat (TLC) Podcast: https://podcasts.apple.com/gb/podcast/thought-leader-chat-tlc/id1483832277
Notes:
4.00 “Face it til you make it” - Liv
6.00 & 16.00 asking for help (men s. women) Allee
“Knowing she’s real. That’s the key to all of it.”
“Your story is connected to the downfalls that almost hit you, but they don’t.”
17.15 “There’s feminine power in asking a guy, ‘yeah, can you hold me handbag.” - Liv
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Do you completely avoid asking for help at all costs? Don't worry, I used to be the same way. But one day I learned something life-changing: I block my relationships and myself from growing when I don't ask for help.
It is powerful to know where you are and understand where you are going enough to ask for help along the way. Seeking help makes you better, not behind.
Sit back, listen, and learn the 4 steps I use to ask for help that changed my life. I have a feeling it will do the same for you - if you let it.
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
In this mini episode, Kat Kiefer, the virtual assistant to top Forbes entrepreneur and Content Manager for BossBabe, spills her knowledge on how to cultivate and grow a social media following by giving her top tips! Whether you are just starting out or well into your business, Kathryn can help you grow your platforms by embracing the good, rather than the perfect. Be sure to sign up for Kathryn’s Virtual Assistant Course if you are interested in learning more about this field!
Resources:
Follow Kat on Instagram: https://www.instagram.com/katbellusci/
Sign up for the VA Vault & become a virtual assistant today!: https://www.katanncoaching.com/vavault
Quotes and Notes:
“Being adaptable, proactive, and consistent on social media are the 3 key things to remember” - Kathryn 7.00
"Success will come if you are always keeping the customer in mind."
“We can sometimes block ourselves from our brilliance.”
“Your idea is from you, but it's not for you. It’s for your people.” - Kathryn
ah@thriveglobal.com or Rebecca.muller@thriveglobal.com
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Jillian Barnes talks faith and fitness in this week’s episode. As a personal trainer and fitness fanatic, Jillian loves helping women fall into love with their bodies, cellulite and all! From loving your body during quarantine to trusting that God has your back, Jillian strives to help others uncover their limiting beliefs and walk into a greater version of themselves. As she says, “Imagine what can happen when you start to believe in yourself and focus on God and what you’re born for.” And that’s the tea, ladies!
Resources:
Follow Sports Bras Only on Instagram: https://www.instagram.com/sportsbrasonly/
Follow Body by Jillian on Instagram: https://www.instagram.com/bodybyjillian/
Sports Bras Only Website: https://shopsportsbrasonly.com
Body by Jillian Website: https://bodybyjillian.com
Notes:
“Remaining flexible in your fitness journey is key.” -- Jillian
“Imagine what can happen when you start to believe in yourself and focus on God and what you’re born for” Jillian 13.55
“That’s what a self-limiting belief does: it makes the whole world a lie so you can’t see the clarity, the compassion, the power within you.”Allee 14.20
“Create and curate your world as necessary, because they are too.” Allee 22.30
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Everyone throws around the words "your purpose" or "you why" and I just want to address the elephant in the room... MANY OF US ARE NOT SURE WHAT THAT IS?! And you know what? That is okay.
In this episode, we are going to walk through my three step process to understanding your WHY in a more simple, practical way. It doesn't need to be perfect! You aren't married to it. It will evolve over time! But you do deserve clarity on it as you move forward. Let's get curious and learn more about you in this episode.
Be sure to follow Allee on Instagram & subscribe to the podcast!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Your impact starts with you, but it expands with how you make, give and use your money. Welcome to the episode ALL about money mindset. This is going to be such a big blessing!
How to Change Your Money Mindset:
- Create gratitude journal
- You attract what you pay attention to
- “The more you focus on the abundance you already have, the more you are opening yourself up to the opportunities.” Alissa 5.30
- Education is the most important thing to changing your money mindset
- Investopedia is a great place for self-education
“Start where you feel you can, and you can create a promise for yourself and keep that promise.” Allee referencing starting your money mindset journey”
“Money is for you, not against you”
Shownotes:
Looking to get in charge of your money and don’t know where to start? Alissa Todd, wealth advisor and Personal CFO, sits down to talk about the importance of cultivating a healthy money mindset. From uncovering your thoughts arounds money to educating yourself about your finances, Alissa breaks down what it means to develop a positive relationship with money and your finances. Get ready to take some notes, ladies & gentlemen! Because Alissa is here to help you take back control and step toward your money goals with confidence!
Resources:
Be sure to follow Alissa on all of the socials:
Alissa’s LinkedIn: https://www.linkedin.com/in/alissatodd/
Alissa’s Twitter: https://twitter.com/alissatodd_
Alissa’s Facebook: https://www.facebook.com/alissa.l.todd
Alissa’s Instagram: https://www.instagram.com/alissatodd_/?hl=en
You Are a Badass at Making Money by Jen Sincero
Be sure to follow Allee on Instagram & subscribe to the podcast!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Episode 4 is a special one because it is all about you stepping into NEW. Dreaming takes courage. This is episode is 20 minutes of discussing how to identify your next BIG THING. Whether it is a new idea or a refresher of the dream you have been pursuing for 5 years already!
Here are the steps we walk through together:
1. Identify what brings you joy/satisfaction
2. Identify your biggest frustration
3. Think about what people will have in 15 years - what is the need in your lane that you can solve with your business/life?
4. Start.
5. Take breaks to reflect and redirect.
Be sure to follow Allee on Instagram & subscribe to the podcast!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Every single day you are brave enough to get out of your own way, show up, believe and become more of who you were created to be. That's the beauty of life! But sometimes, hurt/anger/disappoint/grief can get in our way of letting us actually FEEL and HEAL what is needed to keep on keeping on.
If you are feeling bitterness after the chaos of 2020, this episode has the perfect 8 step process for you to walk through. Bring your notebook, some highlighters, and great ready to RUMBLE with me while we get better together.
Be sure to follow Allee on Instagram & subscribe to the podcast!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
2020... Woof, am I right? WHAT A YEAR. I don’t need to beat a dead horse, but wow, that was the year everything changed for me, and I want to discuss the good, the bad and the ugly from over here at Right Up Your Allee.
COVID broke my heart and made it better all in one year. I discuss the pushing back of my dream business, Bloom Babe - my flower truck in Malibu that has been put on hold. I also discuss finding my boyfriend, Justin and the redemption in finding something I was not looking for.
We end with this question: How did COVID make you better? Because I know it did somehow.
Be sure to follow Allee on Instagram & subscribe to the podcast!
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Welcome back to the Right Up Your Allee Podcast! Wow, this season is going to be a wild and amazing ride. I am honored to have you here, and excited to kick off this journey together.
Each episode has a different type of value and spice to it that brings big value and reality to the ever evolving world we are navigating each day as women with big dreams. All of my solo episodes are going unedited, and are created in bite-sized chunks so you can power through your day with clarity and a pep in your step after.
So, buckle up! Let's do this thing.
Be sure to follow Allee on Instagram & subscribe to the podcast!
P.S. Listen for the 5 goose eggs in the season for an opportunity to win something BIG coming soon!