The Right Up Your Allee Podcast with Allee Cyrus

S1.30 5 Ways to Create Freedom with Your Stimulus Check

If you received the Stimulus Check, this episode is for you! Money is a subject many people shy away from, but Allee shares on her experience of paying down 40K+ of debt/paying off a credit card (she is actively still paying off the rest of her Student Loans) and how eliminating your debt is a way to access freedom unlike ever before. 

Enjoy this candid episode!

S1.29 4 Ways to Invite God into Your Life & Business

You are allowed to have a deep faith and a dope career. YEP, I SAID IT. 

Listen to this episode for 4 easy ways to invite God into your day to day. 

S1.28 The Future of Social Media - TikTok & Clubhouse Talks

Do social media platforms, where to show up, and which one makes the most sense for your life/biz stress you out? GREAT. This is for you!

In this episode, Allee takes you through exactly what is happening in the world of social media and shares a dose of truth so you show up in the most powerful way possible. 

Allee went to school in Silicon Valley, so she understands the ends and outs of the businesses behind Instagram, TikTok and Clubhouse - which makes this episode valuable if you have no idea where to start and what platforms are best. Listen in to get a dose of perspective on where the world is, and where we are going!

S1.27 7 Steps to Building Confidence

Let's address the elephant in the room: building confidence in the middle of the CHAOS of 2020 and 2021 has not been the easiest thing. There were so many new routines, lifestyle changes and curveballs to adopt - it is normal to feel a but out of wack when it comes to confidence in this "new normal". SO WE ARE GONNA TALK ABOUT IT. I walk you through the 7 steps that have changed my life again and again in this episode. Buckle up, here we go!

1. Know your values
2. Accept your emotions
3. Practice positive thinking
4. Build Integrity
5. Practice your Communication - be able to communicate who you are, what you love, and what your boundaries are
6. Be patient 
7. Know your worth

 

Follow Allee for more tips and tricks at https://www.instagram.com/rightupyourallee/

 

S1.26 Adding Value to Your Life Through Routine with Macy and Kat

How can you build a morning routine that will help you cultivate a healthy mindset? What’s the difference between marketing and sales? Why is it important to fail fast? And how can you under promise but over deliver in both life and business?

 

Macy & Katherine, co-founders of GUIDE Culture, have your answers! GUIDE Culture is a sales and communication training course that teaches women and men the perfect sales techniques centered around influence, persuasion, and confidence. These women of faith talk about the importance of cultivating a healthy mindset and understanding that you are already the person you want to be -- you just have to put that into action! This episode is perfect for anyone wanting to develop a strong morning routine, get comfortable with the business process, determine which thoughts are helpful and hurtful, and learn how to sell like a boss.

 

Resources:

Follow The Guide Culture on Instagram: https://www.instagram.com/theguideculture/

Follow Macy on Instagram: https://www.instagram.com/macymcneely/

Follow Kathryn on Instagram: https://www.instagram.com/kathrynmshubert/

Check out The Guide Culture at https://guideculture.co/?r_done=1

Listen to the Guide Culture Podcast: https://podcasts.apple.com/us/podcast/guide-culture-podcast/id1438582282

Notes & Quotes:

8.00 “It’s when you start to serve people. That’s when the money comes in the most.” 

 

9.05 “The digging is where the gold is.” 

 

10.12 “She’s doing this for the faithfulness, not the fruit.” Allee 

 

12.12 “Prepare for the readiness. Don’t wait for the opportunities.” Kat 

 

“Lies we tell ourselves: no one cares what you have to say.”

 

36.32 “Having the mentality that everything is “easy” because the brain doesn’t want to work hard!” 

 

36.47 → great sound bite!!

 

38.18 “Life is about setting expectations and managing them.” Allee

S1.25 Hiring and Firing for the Life/Biz You Crave with Lindsay Mitrosilis

This episode is a must listen to for those struggling relationally in both business and personal life! 

 

Hiring & firing are keys to growing both a healthy business and healthy life. And Lindsay’s got you covered! As a hiring and firing coach, Lindsay has taken her knowledge from a 10+ year career in staffing to help small business owners gain confidence when delegating tasks. Like Lindsay says, “We all have a zone of genius, and we need to stay in that lane.” In this episode, learn how knowing your strengths, weaknesses, boundaries, and expectations can translate into both your business and personal life!" 

 

Resources:

Follow Lindsay for all the sales/LinkedIn advice: https://www.instagram.com/lindsay.mitrosilis/ 

 

Notes & Quotes:

“Faith, consistency, and input and output are the key things for a recipe for success.” 5.50 Lindsay

 

“Be consistent in the little things -- that’s what has the long term impact.” 6.40 Lindsay

 

“What you say to yourself is infinitely more important than what someone says to you.” 7.18

 

When hiring someone, have a delegation mindset. Know your strengths and know our weaknesses. And hire for your weaknesses. 

 

“We all have a zone of genius. We need to stay in that lane.” 10.31

 

“Look at the 30,000 view in your business and then you can determine who to hire.”11.36

 

You might as well buck up and lean in to what you were created to do, because it’s not going to go away.” Allee 14.11

 

Keys to removing or “firing things from your life: boundaries and clear expectations. 

S1.24 Finding Your Identity & Becoming an Unstoppable Woman with Alex Francke

For this episode, we have Alex Francke! Alex is Miss Kentucky 2020 and 2021. She won the Women in Business Award at Miss American 2020, and is CEO of the non-profit Adopt an Art. This episode is a pep talk between two women who have fought to learn WHO they are and WHY they are here. The behind the scenes will may surprise you!

 

Follow along with Alex on Instagram by clicking here!

You can also follow Allee on Instagram by clicking here.

 

Quotes:

 

“I still know you’re good, and I’m going to choose--but you have to do it every day. And that’s something that isn’t always as easy or isn’t always as clear”

 

15.20 “I can trust Him 100%, but I cannot base my love and trust on a circumstance.” Allee

 

17.01 “My disappointment is nothing compared to God’s plan for me.” Alex 

 

19.20 “In the recovery, we get the discovery” Allee 

 

19.30 “I think that being able to learn a lesson about my identity early on is one of the greatest gifts that he has given me” Alex 

 

25.00 “There is so much to be said about a woman who is confident in her purpose because she is showing up, she is doing everything for the glory of the Lord, she is working hard, but she is not stressed about the end result because she knows that the Author of the whole story has written the best outcome possible for her. That is an unstoppable woman” Alex

 

 

S1.23 Listen if You Need a Reminder that God is Good with Emily Lowman

Does fear ever get in the way with your relationship with God? Emily Lowman is a woman on fire for the Lord and passionate about showing others just how good God really is. Having walked through many health and familial issues, Emily knows first hand how fear can get in the way of accomplishing all that she was created to be. From her car accident to her autoimmune disorder, Emily has learned to have faith while walking in the deep valleys of life and finally see God as He really is: GOOD! This episode is for everyone looking to revamp their faith, conquer their fear, and be reminded that God is a good, good Father.

 

Resources:

Follow Emily on Instagram: https://www.instagram.com/emilylowman/

Check out A21: https://www.a21.org/index.php

Quotes:

We never walk into a relationship with a spirit of fear, so why would we do that with God?

6.55 “When we seek Jesus for who He is rather than what he can give to us, everything falls into place when the priority is set correctly.” 

Jesus is like eating a nutritious meal. He’s the bread of life

“Courage is walking forward in what you know what you’re supposed to, even when it looks like all of the odds are against you. Even when you feel like you aren't able to show up at 100%”

27.20 “Fear is the ultimate clouder” Emily

“Learning to not let fear reign over your mind and surrendering and letting down your walls.”

S1.22 The Art of Balancing Motherhood & Business with Tu Hien Le

Tu Hien is a “momtrepreneur” and knows a thing or two about balancing both motherhood and business. As the CEO of BeauGen Breast Pump Cushions, Tu-Hien realized the need for more comfortable breast pumps when breastfeeding babies. Ditching her NYC finance job for the startup world, Tu Hien learned to get aligned and clear on what her values really were in order to know exactly where she wanted to go. In this episode, Tu Hien spills her advice on motherhood, business, and life. Whether you are a mother or not, this episode will help you to redefine success, define your goals based on your own values, understand the importance of planning, and stop your need for perfection.

 

Resources:

Follow Tu-Hien on Instagram: https://www.instagram.com/tuhien.le/

Follow BeauGen Breast Pump Cushions on Instagram: https://www.instagram.com/beaugenmom/

BeauGen Breast Pump Cushions Website: https://www.beaugen.com/collections?utm_source=instagram&utm_medium=social&utm_campaign=linktree

Follow the Mom Boss Method on Instagram: https://www.instagram.com/mombossmethod/

PLUS Free ebok: How to Balance Business & Life: A Guide for Mom Entrepreneurs Who Want It All! - https://bit.ly/3pMCmXJ

Notes:

Keys to success→ get aligned and get clarity on what your values are

5.41 “Business is a reflection of your personal life” Tu

6.26 “If you’re not brave or courageous enough to get clean, then that’s gonna be expressed in everything else.”

Women need to stop demanding perfection from themselves 

Learning to plan is important → whether a mom or not

S1.21 Resilience in Business, Black History and Believing in Yourself with Kyra Brown

Krya is the owner and creator of Resilient Grace, a Black-owned business on a mission to empower Black girls through creative apparel. Using images from Black history on her apparel, Kyra knew that Black history is often passed over or disregarded in the traditional American school system. Wanting to bring more awareness to these important issues, Kyra incorporates Black history into her apparel and chats about the story of Elizabeth Eckford from the Little Rock Nine. This episode is informative, empowering, and showcases the resilient grace of not only Kyra, but Black women alike.

 

Resources:
Follow Resilient Grace on Instagram: https://www.instagram.com/shopresilientgrace/

Get you Resilient Grace apparel at https://shopresilientgrace.com

Notes:

2.30 “Don’t be afraid to change your mind.” Krya

5.00 “What we choose tells us if we will be successful or not… and that’s a lie” Allee 

6.20 “If you learn how to think, you can think your way through everything that a lot of people wouldn’t be able to do” 

7.11 “Usually the calls God has for us are the ones where we are already halfway down the trail.” Allee 

17.10  “Resilient grace was born out of this desire to see me [represented], but also this desire for little girls to see themselves.” Krya

19.05 “There’s always a fight before there’s a win.” Krya

25.02 “Sometimes it’s hard to stop and see where you’ve been.”

26.26 “There’s no age on purpose.” Kyra