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WELCOME TO THE RIGHT UP YOUR ALLEE PODCAST! Join Allee Cyrus as she tracks down answers to help you live a life on fire - with faith, family, finances through living a Proverbs 31 forward life. Through pep talks, truth bombs, and courageous conversations to get you going in the moments you feel stuck, join Allee as she shares her journey in the (often messy) middle of building her life from the ground up. These micro-episodes are made to deliver fresh perspective and light a fire within you weekly with encouragement, scripture, and daily devotions at the heart. The life you crave is on the other side of BIG faith - it‘s time to connect to your courage with us. So, if you are ready to live a life right up your alley, you are in the right place! Let‘s do this.
Episodes
Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
Kristina Girod is a powerhouse in and outside the gym. In today’s episode, Kristina talks about how to turn your pain into progress. With first hand experience of failure and struggle, Kristina knows what it’s like to show in faith, as she opens her first spin studio up during a global pandemic. While she had the opportunity to let her struggles and past failures bring her down, Kristina has chosen to use them to propel her into a new chapter of life. Kristina talks all about how to push past the pain both in and out of the gym, how to add value where it’s needed the most, and how to continually show up when it’s hard. This episode is truly a treat.
Resources:
Follow Kristina on Instagram: https://www.instagram.com/thekristinagirod/
Follow Power & Flow on Instagram: https://www.instagram.com/_powerandflow/
Power & Flow’s Website: https://www.power-flowstudio.com
Get your Power & Flow apparel: https://power-flow-indoor-cycling.myshopify.com
Quotes:
11.09 “Pain can create shape for what your purpose is” Allee
11.28 “When promotion comes before character, our opportunity can crush us” Allee
“Added value comes in all shapes and sizes” Kristina
“Don’t show up just because you’re supposed to, show up because you deserve to be shown up for.” Allee
21.35 “You become a different person with each encounter and each experience.” Kristina
21.56 “Make sure you take the pain and turn it into progress.” Kristina
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