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WELCOME TO THE RIGHT UP YOUR ALLEE PODCAST! Join Allee Cyrus as she tracks down answers to help you live a life on fire - with faith, family, finances through living a Proverbs 31 forward life. Through pep talks, truth bombs, and courageous conversations to get you going in the moments you feel stuck, join Allee as she shares her journey in the (often messy) middle of building her life from the ground up. These micro-episodes are made to deliver fresh perspective and light a fire within you weekly with encouragement, scripture, and daily devotions at the heart. The life you crave is on the other side of BIG faith - it‘s time to connect to your courage with us. So, if you are ready to live a life right up your alley, you are in the right place! Let‘s do this.
Episodes

Tuesday Mar 02, 2021
Tuesday Mar 02, 2021
**Trigger warning. eating disorders and miscarriage are mentioned throughout the podcast**
Kathryn Benko, fitness coach and fellow podcast host of the Heart and Sole Podcast, empowers women to live shamelessly through fitness. After overcoming an eating disorder and moving to a new state, Kathryn decided to leave her shame behind and own her struggles. She soon turned to fitness, where she now leads other women in living life unashamed and owning their true power. Along with her faith, Kathryn is redefining her relationship with God and learning to trust Him during life’s hardest struggles. This episode will help anyone who is learning to navigate the different seasons of life and walk into his or her next chapter unashamed.
Resources:
Follow Kathryn on Instagram: https://www.instagram.com/kcoll/
Follow Sole Fitness on Instagram: https://www.instagram.com/sole_fitness/
Follow The Heart & Sole Podcast on Instagram: https://www.instagram.com/sole_fitness/
Listen to The Heart & Sole Podcast: https://podcasts.apple.com/us/podcast/heart-sole/id1449088333
Sole Fitness Website: https://www.solefitness.org
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